sadness mental health

Reaching out is the healthy thing to do

The George Floyd trial. The Daunte Wright killing by a police officer. And right in our own backyards, the Windsor police handling of motorist, Army Officer Caron Nazario. These are stressful, agonizing times.

If you are feeling depressed, isolated or overcome, you are not alone. Reaching out for help is the healthy thing to do and free support is available. Two of our partner agencies offer both one-on-one or group support.

The Virginia Anti Violence Project offers support, be it a ZOOM group or one-on one. If you desire individual mental health services, call 804 925 9242 or email.

Nationz Foundation also facilitates group support. More information can be found on their website or by calling 804-716-7597.

Our community is filled with organizations of people who identify with how you are feeling and want to help. You are not alone. We are all in this together.